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Showing posts from June, 2016

Neti Pot Anyone?

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About seven years ago I got very sick with a bad sinus infection.  I didn't want to go to the doctor to get an antibiotic.  To be honest, taking too many antibiotics in your life time is NOT good for your body.  Antibiotics will keep off the good bacteria in your body.  Also your body can build up an immunity to even the strongest antibiotics on the market.  The smartest way is to keep your sinus passages cleared so the mucus doesn't build up and allow bad bacteria to grow in your mucus.

One way to keep this mucus flowing in your sinuses is to use a Netipot.


This one is found in Walgreens.  But any style of a Netipot or sinuse drainer is good.  If you can't do both sides of your nose, because you have a deviated septum, that's okay, just do the side you can.  One side is better than no sides!  I have used this style Netipot when I travel.  It's plastic and lightweight.  On a regular basis I do have a much heavier one that is ceramic.





This particular Netipot is whit…