Showing posts from February, 2017

Ankle Injury

So how do I start off the new year?  A little less than a month after the new year, I slip off the front porch of my boyfriend's house and sprained my ankle.  Yes, a very serious sprain.  It wasn't a little roll of the ankle, it was a full blown, my foot is now perpendicular to the ground.  As I was falling I realized this wasn't going to end well for me.  No, it didn't end well, not at all.

It is four weeks later and I am in physical therapy.  It wears me out, the next day I'm totally sore and my foot has stopped showing the bruising but deep down in the muscle, something else is bruised.  I'm totally uncomfortable sitting for long periods of time or standing.  Walking is limited as well.  It's a painful process but it's getting there.

I read several medical articles and reading up on why do sprains hurt so much more than breaking your foot.  Breaking your bone is much easier because the bone has an unlimited blood supply while tendons and ligaments d…